We'd like to thank everyone who came out to our Living Healthy Seminars! _______________________________________________
"Enjoying Decadence in Moderation: The Health Benefits of Chocolate"...was a great success. We discussed the health benefits of chocolate, where it comes from, what kind is best, and where you can find it organic locally. Of course we passed around samples of about 15 kinds of chocolate as well. Thanks again to everyone who attended!
Our "Smallest Winner" contest made 37 competitive patients race to see who could lose the most weight through nutrition and exercise choices. Everyone did a great job and it showed that with determination and encouragement, any goal can be reached.